About Me

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   My name is Dr. Jared D. Gailes and I have been changing my patients lives for over ten years now. I earned my Doctor of Chiropractic degree at Life University in Marietta, Georgia. I have a passion for caring for people and an innate desire to learn more every day about helping more people. I have extensive post doctoral study in the areas of injuries caused by motor vehicle crashes, sports injuries and work related injuries. My clinical focus has been biomechanical in nature, though I find myself constantly giving my patients help with nutrition and other facets of lifestyle, primarily exercise. Give me a call today and let me show you how you can help more of your patients get better and stay stronger!

Sunday, May 1, 2011

One Great Workout!

WHAT IS POWERSTEP?
Decrease Workout Time to Just 10 Minutes a Day!
How? F = M * A (Force = Mass * Acceleration)

In terms of working our body, Work = Weight * Repetition
WBV makes the body involuntarily contract and relax over 50 times / second!

Work SMARTER NOT HARDER! The Powerstep is a Whole Body Vibration wonder that is easy on your joints and gives you a full body workout in just 10 minutes a day! If you are new to the idea of fitness or you are a seasoned fitness expert, you can add Powerstep to your life.

Beginner Level: All you have to do is stand on the Powerstep and it literally does the work for you! With a gentle oscillating movement, that mimic the motion of a seesaw in a child's playground, your body maintains your upright posture. Your brain and body keep you standing by fixing your muscles more than 50 times per second! That's a lot more work than they are used to so they adapt and get stronger for the next time you use the Powerstep. You get stronger. Your strength ignites your metabolism and you lose fat. You begin to drop fat even when you are not using the Powerstep. Your body continues to fuel iteself by burning fat 24 hours a day! Your blood circulation increases from this exercise, your heart gets stronger. Your heart moves nutrition, including oxygen, to every part of your body with greater ease. You have more energy than you ever remember you had. Varicosities in your legs may start to fade and possibly go away altogether. This happens because your circulation has improved and your lymph is draining more efficiently.  

Your bone density increases because your muscles are pulling on them with greater force. This is physiological Law that is one of the most important for you to know. Ask any one of your friends who has fractured a bone, including the hip. This kind of exercise the Powerstep provides will help you keep your bones strong and in one piece!

The Powerstep increases your postural control and coordination. This will keep you on your feet and minimize the occurrence of falls. Powerstep is affordable so bring one home and use it everyday. It will change your life in the right direction. 
We welcome all comments regarding questions for the doctor! REMEMBER: THIS SERVICE IS BILLABLE! If you have any unanswered questions about why this machine would be a perfect addition to your clinic, don't hesitate to ask!

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